Tuesday, August 25, 2009

A couple more runs and a massage

Tiger Woods runs with me when I run fast. This is what I learned the other day on my easy mile. Whenever I run a new fastest time he says to me via my iPod, "Congratulations, this is Tiger Woods, (duh) you just ran your fastest mile time." It's good to know I have my secret husbands support but now I want to run faster each time, which isn't exactly the point of my training, but I did again yesterday clocking in at 8:58.

I also went for a massage yesterday and boy did my shins thank me. I had been having some shin splints from pounding the pavement and she really worked them out. I think if there was ever a way I would get a massage every week, no joke.

Today is a x-training day and lucky me I worked out a deal here at the gym on the island to teach a Step class tonight, lets just hope I remember the routine and that I don't drop dead...the humidity at this gym is INSANE and every time I go I sweat like a 300 pound man in a sauna wearing wool tights. Alright nothing much else to report.

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